Leeks

R14.95

leeks

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Description

Leeks Nutrition Facts

Amount Per 100 grams
Calories 61
% Daily Value*
Total Fat 0,3 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0,2 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Potassium 180 mg 5%
Total Carbohydrate 14 g 4%
Dietary fiber 1,8 g 7%
Sugar 3,9 g
Protein 1,5 g 3%
Vitamin A 33% Vitamin C 20%
Calcium 5% Iron 11%
Vitamin D 0% Vitamin B-6 10%
Cobalamin 0% Magnesium 7%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: https://en.wikipedia.org/wiki/Leek

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LOCATION
 3 Drill Avenue, Unit 6 & 7 Drill Park,Montague Gardens, Cape Town, 7441
 021 551 3855

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